SELF Trust is the key to evolution and in this self trust you must go on the path to recognize all the soul loss you have encountered through out your life journey thus far.
learn that it is okay to feel for other people but in this huge empath trait please remember that most empaths get swallowed entirely into an invisible way of being this is a dangerous thread to walk on for the empath often does not realize how far they have gone.
The act of self trusting means that you trust what your very own heart is feeling and you do not sway for a minute at what you are feeling. Each persons truth is individual and in this the empath will find they are able to breathe better and stay whole in self feeling.
once you begin to create your own way of self love and self forgiveness then you will start to come alive and truly set the boundaries in life needed for you as the empath to live fully alive away from the carrier of others and the living half alive that most empaths feel they live.